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What’s up everyone? It’s your girl, VLOW pronounced (VEE-LOW). It’s hard to sum up my entire being in a bio but I’ll do my best. You’ll get a sense of who I really am when you listen to the podcast (I’m the unreserved one that laughs a lot). Anyways...I have a deep fascination with the matrix and researching personal optimization hacks to level up my mind, body and soul. The matrix hides the truth from humanity by instilling societal expectations and belief systems that are meant to enslave us. It is the biggest deception to ever take place in the history of mankind, so now the question is….how do we free ourselves from the illusory chains that are weighing us down? Now let me just put this out there...I do not have all the answers, but you have my deep commitment to finding  the absolute best assassins and matrix escape artists in the game to help activate the answers within so we can all break free. Maybe we’re never supposed to escape it but at least these cheat codes will help you take back the controls of your life and play the matrix like the game it’s supposed to be played. This journey and our podcast isn't just about talking, it's about DOING and these cheat codes to the simulation are the ultimate unlock to fully embracing  main character energy and living out our full potential. So with that said...Are you ready to exit the simulation??

  • Favorite Quote:

Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering its a feather bed.”

― Terence McKenna

  • Favorite Number:


  • Sun, Moon and Rising Signs:

Aquarius Sun, Libra Moon, Scorpio Rising

  • First Red Pill:

Water Fluoridation

  • One Song that Penetrates Your Soul:

Idioteque by Radio Head

  • How many Pets Do You Have and What are their Names:

I have two house panthers. Their names are Pusheen and Moon Shadow.

  • Human Design Type

Manifesting Generator

  • Currently Reading

Neuromancer by William Gibson

  • Favorite Matrix Hack

Vortexing my H20

Hey there! I’m Nicole, VLOW’s introverted counterpart- here to assassinate the matrix with you one topic at a time. Writing a bio is something I normally outsource, and if you’ve listened long enough, you know “sharing” personal details pains me (I blame my zodiac sign). Anyway, I’ve been drawn to esoteric topics for as long as I can remember and I live for deep conversations (small talk actually kills my soul). Research is my passion and I like using data to support claims and arguments. With that said, I also enjoy going down rabbit holes to mine the farthest flung corners of the internet. If the information I stumble upon doesn’t trigger an existential crisis or make me question everything, I know I need to keep going. More recently, I’ve become extremely keyed into natural health, personal sovereignty, autonomy, and the preservation of freedom via critical thinking and freedom of thought/expression. It’s time to level up collectively and take back the controls of the matrix. Remember, the first step is to recognize we are in a matrix. One more thing: My absolute favorite part about being on this podcast journey has been connecting with all of you. VLOW and I have finally found “the others” and we’re eternally honored and grateful to be a part of this community.

  • Favorite Quote:

“It’s no measure of health to be well adjusted to a profoundly sick society.”

― Jiddu Krishnamurti

  • Favorite Number:


  • Sun, Moon and Rising Signs:

Scorpio Sun, Aquarius Moon, Virgo Rising

  • First Red Pill:


  • One Song that Penetrates Your Soul:

Scar Tissue by Red Hot Chili Peppers

  • How many Pets Do You Have and What are their Names:

I have two Chinese Shar Pei. Their names are Fushi and Gobi

  • Human Design Type:


  • Currently Reading:

Regenerate by Sayer Ji

  • Favorite Matrix Hack:

Infrared Sauna for detox and relaxation

Know Us Better

Stream Now

Exiting the Allopathic Medicine Matrix with Dr. Kelly Brogan

Dr. Brogan completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a Bachelor of Science from M.I.T. in Systems Neuroscience.


Feed your head

Life-changing podcast. No matter how strange any subject seemed at first, I have been glad I took a chance on every episode. Take the red pill, follow the white rabbit, call Alice- I think she’ll know.

My spirit animals

So happy I found this podcast, it’s quickly become one of my go-to favorites. I’m working my way through the rabbit holes of the 5d awakening poster and these ladies ‘get it’! They are smart, insightful and entertaining. Give this podcast a listen, you won’t regret it!

One of my favorites!

This has quickly become one of my favorite podcasts! They always have very interesting guests and cover an array of fascinating topics. I always learn so much, or learn about new ideas to start researching, or am introduced to knew people that open my mind!

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